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Learn how to Calm Extra-Sensitive Nerves to Help Reduce Pain Before and After a Knee Replacement ― Essential Strategies for Knee Surgery Recovery
Nobody wants to have surgery and the decision to have surgery is never an easy one. However, once you have made up your mind and determined, with the help of your doctor, that surgery is the best course of action there are things you can do to prepare yourself to go through surgery and to help the recovery process. This book shows how.
Written by clinical neuroscience researcher Adriaan Louw, PT, PhD, this book is written in an easy-to-read format with illustrations for better understanding. Studies show that the more you know about pain and how it works, the better off you’ll be. You’ll move better, experience less pain and have increased ability and interest in healthy movement, which is essential to your recovery.
In Your Nerves are Having a Knee Replacement you’ll learn:
the role of the nervous system and the brain in the experience of painhow nerves work like an “alarm system” to alert your brain that there is a problemhow the nerves in your knee workhow pain in one area of the body affects other parts of the bodyhow to turn your alarm system (nervous system) down to treat painwhat to expect from the recovery process following knee surgeryhow to improve the chances of your knee healing faster
Learn how your nerves experience knee surgery, why pain is normal, and how to calm your extra-sensitive nerves down to help reduce pain with this knee surgery book that simplifies the neuroscience of pain.
Written by physical therapist and clinical neuroscience researcher Adriaan Louw, PT, PhD. Illustrated. Softcover; 32 pages. Non-returnable.
Published On: 2023-12-12
Publisher : Orthopedic Physical Therapy Products; First Edition (February 2, 2015)
Language : English
Paperback : 32 pages
ISBN-10 : 0990423050
ISBN-13 : 978-0990423058
Reading age : 15 years and up
Item Weight : 2.08 ounces
Dimensions : 8.5 x 0.13 x 5.5 inches