Price: $10.99
(as of Oct 08, 2024 18:44:32 UTC – Details)
Lose Weight with Basic Yoga
If you want a natural way to trim down and tone up, look no further.
Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.
All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.
Start shedding the pounds for a healthier you, because basic yoga is all you need.
Get it now.
Yoga for Weight Loss at Home
Specifically designed basic yoga sequences for promoting general weight loss and muscle toneDetailed descriptions of basic yoga posesClear and simple pictures for all of the yoga sequences and posesYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines
…and more!
Additional Benefits of Yoga
Not only will you lose weight, you will also get all the other benefits of yoga.
Increase strengthImprove flexibilityReduce stressCalm the mindIncrease energySleep betterBe happier
… just to name a few.
Limited Time Only…
Get your copy of Basic Yoga for Weight Loss today and you will also receive:
Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content
… and more!
Get yourself in shape the natural way, because with yoga you can.
Get it now.
From the Publisher
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Discover How to Use Yoga as Medicine
Discover how to heal yourself naturally with Curing Yoga, because you deserve to feel your best.
Energize Yourself With Basic Yoga!
Energize yourself the natural way, because Basic Yoga for Increasing Energy is all you need.
Drastically Increase Your Flexibility!
Center yourself while improving flexibility, because this is basic yoga anyone can do.
Yoga and Meditation Series Continued …
Relax Yourself with Basic Yoga
Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.
Lose Weight with Basic Yoga
Start shedding the pounds for a healthier you, because basic yoga is all you need.
Teach Yourself to Meditate
Take the step to achieve your inner peace, because this is the only meditation guide you need.
Series by Aventuras
Music Series
Teach yourself how to create music from beginner to advanced with this series of step-by-step books.
Yoga and Meditation
Aventura’s yoga series will show you how to achieve specific goals using yoga such as losing weight, improving your flexibility, or curing common ailments.
About Aventuras
Aventuras has three passions: travel, writing, and self-improvement. She is also blessed (or cursed) with an insatiable thirst for general knowledge.
Combining these things, Miss Viaje spends her time exploring the world and learning. She takes what she discovers and shares it through her books.
Publisher : SF Nonfiction Books (August 19, 2019)
Language : English
Paperback : 106 pages
ISBN-10 : 1925979393
ISBN-13 : 978-1925979398
Item Weight : 5.4 ounces
Dimensions : 6 x 0.24 x 9 inches
