Complete physical fitness of the body: Achieving overall physical wellness and health through exercises and activities that involve the entire body.
Price: $0.99
(as of Oct 21, 2024 12:00:13 UTC – Details)
Dr. Aaron J. Hertz presents “Complete Physical Fitness of the Body” as the title of this book. This book is a comprehensive guide to physical fitness and includes several topics such as assessing your current fitness level, ways to improve your fitness, creating a fitness plan, achieving fitness through belly dancing, improving your complexion through exercise and sleep, working out for extreme fitness, better workout routines, understanding the importance of stretching, and using stretching for weight loss, among other topics.
ASIN : B0C25F79VG
Publication date : April 10, 2023
Language : English
File size : 406 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 95 pages
