Diet and Fitness Journal


Price: $7.98
(as of Oct 22, 2024 22:33:23 UTC – Details)



All inclusive health and fitness journal!
Spaces to log:Meals – including nutritional values (proteins, dairy, fiber, carbs, fruit, vegetables)ExerciseMoodEnergy levelFeatures:Elastic closureLightweightSmall enough to fit in a mid sized purse160 pages
 

Publisher ‏ : ‎ New Seasons (December 26, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1450837662
ISBN-13 ‏ : ‎ 978-1450837668
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 6 x 0.5 x 8.5 inches

Customers say

Customers find the journal format great and the best they’ve found for tracking. They also appreciate the questions and tracking system. Readers describe the design as stylish and their favorite layout. However, some customers report that the print size is smaller than expected and difficult to write in small spaces to document food.

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