Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss – 90 days (Walnut Brown) 8.5″ x 6″


Price: $22.95
(as of Oct 04, 2024 11:24:47 UTC – Details)


Product Description

11

Track what you eatTrack what you eat

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

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food & wellnessfood & wellness

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Customer Reviews

4.6 out of 5 stars
1,095

4.5 out of 5 stars
135

4.7 out of 5 stars
557

4.8 out of 5 stars
276

4.8 out of 5 stars
1,504

Price

$23.95$23.95

$22.95$22.95

$14.95$14.95

$27.95$27.95

$24.95$24.95

purpose

Track meals & calories

Track daily workouts

Organize your fridge

Build-Your-Own-Cookbook

Track & Review Books

lifespan

90 days

120 workouts

52 pages

100+ recipes

105 book reviews

format

undated, daily

undated, daily

52 easy tear-off sheets

go at your own pace

go at your own pace

cover

flexi cover, eco leather

flexi cover, eco leather

paper

water-resistant cloth

hardcover, eco leather

premium ivory paper

💛 KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
💛 DAILY JOURNALING – Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
💛 WEEKLY – Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
💛ALL-in-ONE – food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5″ x 6″
💛 Risk-free. If this diet journal isn’t life-changing to you, return it within 30 days for a full refund, no questions asked 🙂

Customers say

Customers find the planner motivating and great for keeping track of their diet and exercise. They say it’s easy to use, has a nice look, and is well-made. Readers also mention the journal is thick but not overly bulky.

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