Life & Apples Wellness Journal and Planner – Food Journal, Fitness Journal, Daily Weight Loss Journal for Diet Tracking, Food Log and Health Goals, Undated, Size A5, Lavender
Price: $24.97
(as of Oct 05, 2024 21:43:01 UTC – Details)
Product Description
Made for Your Healthy Living Journey
Life & Apples Wellness Planner is designed to help you organize and track your physical, emotional, and mental wellness. Our unique 2-page-per day layout takes you AM to PM and practically does the planning for you. The wellness journal includes sections for daily gratitude, self-care, meal planning, exercise tracking, and goal setting. Every week you have a weekly review where you can track your habits and progress on your healthy living journey. By using the Life & Apples Wellness Planner, you can create a personalized plan that helps you achieve optimal health, and create a happier, healthier life.
Positive Habits for Life
Set, Track and Achieve Your Diet, Fitness and Health Goals
Set your health and wellness goals and track your progress on a daily, weekly and monthly basis.
Daily: plan with gratitude, affirmations, meal plan, exercise, meetings and to-do.
Weekly: track your habits and goal related metrics. Celebrate your success and learn from setbacks.
Monthly: set your monthly goals and key events on the calendar, track your successes and insights.
Comprehensive Resources for Healthy and Balanced Living
Get information and resources for balanced eating, meal planning and staying active and healthy. You’ll also get access to an e-package with healthy recipes, fitness planner, monthly meal planner and the complete guide to plan and prep meals. Working with the wellness planner and this e-package, you’ll have all the tools and resources you need to stay on track and achieve your goals.
Take It with You
Easily fits in your bag to carry with you, wherever you go. Lays flat for easy writing and features practical accessories: 2 ribbon bookmarks, pen loop holder and an inner pocket for your notes.
ACHIEVE YOUR HEALTH GOALS: Motivational wellness journal for tracking and achieving wellness, diet and fitness goals.
ALL-IN-ONE DAILY PLANNER JOURNAL FOR HEALTHY LIVING: Track food, fitness, goals, measurements, and habits. Includes a daily meal planner, fitness tracker, gratitude journal, to do list, and daily review. Undated 13-week, 90-day wellness journal that you can start using anytime!
PREMIUM QUALITY: size 5.5″ X 8″ guided notebook that easily fits in your bag, thick paper, planner stickers, bonus inserts, bookmarks, pen loop and closure band.
EXTRAS & BONUSES: Inserts include habit trackers, fitness planner, wellness planner stickers. You also get exclusive access to Life and Apples Healthy Eating & Meal Planning e-package with your purchase. The package includes ebooks and downloadable planner printable templates such as a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals.
PERFECT GIFT: Ideal journal for women and men seeking a healthier lifestyle and motivation for achieving physical and mental wellness goals.
Customers say
Customers find the planner to be a great tool to track fitness activity and food. They mention it’s well-made, sturdy, and has a quality cover. Readers also appreciate the beautiful inside and out design, organization, and ease of use. They are happy with the weight loss, motivational value, and writing space.
AI-generated from the text of customer reviews
