Price: $10.99 - $9.76
(as of Sep 14, 2024 15:39:18 UTC – Details)
Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men’s Health Best: Weight-Free Workout – by the Editors of Men’s Health Magazine – shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
ASIN : 1594862591
Publisher : Rodale Books; First Edition (September 17, 2005)
Language : English
Paperback : 96 pages
ISBN-10 : 9781594862595
ISBN-13 : 978-1594862595
Item Weight : 2.31 pounds
Dimensions : 5.52 x 0.23 x 8.44 inches
Customers say
Customers find the information quality of the book great. They say the workout content is useful and helps build muscles. Readers describe the book as concise, easy to understand, and succinctly worded. They appreciate the great color photos.
AI-generated from the text of customer reviews
