health fitness exercises
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Exercises for Cardiac Recovery: The Strong Heart Fitness Program for Life After Heart Attack & Heart Surgery
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Price: (as of - Details) The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength ...

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10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days – Video Included!
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Price: (as of - Details) Feel fitter and more confident in only 10 minutes a day - and all you need is a chairCreated by the PrimeLife Wellness team ...

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Somatics: Reawakening The Mind’s Control Of Movement, Flexibility, And Health
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Price: (as of - Details) Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's ...

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Encyclopedia of Exercise Anatomy (Anatomy of)
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Price: (as of - Details) "This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts ...

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The Rider’s Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
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Price: (as of - Details) Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, ...

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EXERCICES DE BASE POUR LES PERSONNES ÂGÉES PLUS DE 60: Routine d’entraînement quotidienne pour augmenter l’énergie et établir l’équilibre pour les personnes âgées (French Edition)
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Price: (as of - Details) Grâce au pouvoir des Exercices De Base Pour Les Personnes Âgées Plus de 60, Tyler, Justin et Eric ont réécrit leur histoire. ...

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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
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Price: (as of - Details) 3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those ...

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The 12-Minute Workout – Core Exercises For Seniors: 30 Home Exercises to Develop Core Strength, Improve Balance, Increase Confidence and Live Healthier … Strength, Flexibility & Stretching Book 1)
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Price: (as of - Details) Strengthen your core, improve your balance and live healthier with the 12-Minute Workout!Do you have difficulty completing ...

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Fitness After 50: 30 Exercises to Maintain Good Health and Minimize Injuries
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Price: (as of - Details) Are You 50 Years Old Or Older And Looking For The Right Exercises For Better Health? Look No Further, This is the Perfect ...

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10-Minute Balance Exercises for Seniors: Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence – Video Included!
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Price: (as of - Details) Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook with ...

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