The Home Workout Plan: How to Master Core Exercises in 30 Days (Fitness Short Reads Book 3)
Price: $2.99
(as of Oct 18, 2024 02:42:26 UTC – Details)
A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!
Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you’ll get:
A fully customizable 30-day workout plan40 core exercises organized into 7 simple categoriesBrief & straightforward instructions of each exerciseHelpful guidelines & tips to get the most from your workoutsCore exercises ideal for most anyone starting with the beginnerOver 40 pictures with demonstrationsAnd, much more!
Discover why this home workout plan is right for you…
Order it now!
ASIN : B01M4JOJQ4
Publisher : One Jacked Monkey, LLC (October 14, 2016)
Publication date : October 14, 2016
Language : English
File size : 4107 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 51 pages
Page numbers source ISBN : 1539371352
