The Original MAKKŌ-HŌ 真向法: The Five Minutes Japanese Health and Fitness Exercise

Price: $9.95
(as of Sep 24, 2024 12:21:26 UTC – Details)



Makkō Hō is a system of four exercises from Japan designed to help us regain and maintain the body of a child again. Over the years, Makkō Hō has undergone transformation and interpretation. This book presents the original system of Makkō Hō as intended by its founder Mr Wataru Nagai.

Publisher ‏ : ‎ Silver Needle Publishing (May 3, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 65 pages
ISBN-10 ‏ : ‎ 1999822943
ISBN-13 ‏ : ‎ 978-1999822941
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 7.44 x 0.15 x 9.69 inches

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