Weight Loss Challenge Journal: 90 Day meal and exercise planner| Cute motivational weight loss tracker for women| Plan and monitor your daily food and fitness activity
Price: $6.99
(as of Sep 17, 2024 17:27:36 UTC – Details)
90 Days Weight Loss Journal / Food and Fitness Journal for Women
2023 Journal to Track Weight, Diets, Food, Fitness and Exercise.
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits, and achieve your fitness goals with this beautifully illustrated Weight Loss Journal Today!
The 90-day daily progress pages allow you to track the following:
Food LogActivity/Exercise LogMood TrackerWeight TrackerCalories Intake LogWater Intake LogDaily Steps LogSleep TrackerCaffeine LogPlenty of space to Note your feelings about your progress and missteps to improve each and every dayRate your day
This all-in-one planner, tracker, and journal will assist you in organizing and monitoring your daily and weekly habits, allowing you to focus on and achieve your weight loss, exercise, and health improvement goals.
Setting goals and tracking your habits on a regular basis will help you create a new, healthier lifestyle one day at a time.
From the Publisher
Weight Loss Challenge Journal: 90 Day meal and exercise planner
90 Days Weight Loss Journal / Food and Fitness Journal for Women
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits, and achieve your fitness goals with this beautifully illustrated Weight Loss Journal Today!
The 90-day daily progress pages allow you to track the following:
Food LogActivity/Exercise LogMood TrackerWeight TrackerCalories Intake LogWater Intake LogDaily Steps LogSleep TrackerCaffeine LogPlenty of space to Note your feelings about your progress and missteps to improve each and every dayRate your day
Setting goals and tracking your habits on a regular basis will help you create a new, healthier lifestyle one day at a time.
ASIN : B0C6W3FCH6
Publisher : Independently published (June 4, 2023)
Language : English
Paperback : 110 pages
Reading age : 16 – 18 years
Item Weight : 9.6 ounces
Dimensions : 7 x 0.25 x 10 inches
