Fitness Journal Grey on 150+ Workouts + Yearly Calendar + 55 Tracking Values – A5 Workout Journal with Fat tracking – Planner to 12 items to track + 7 comparative periods + Goals

Price: $10.95 - $9.97
(as of Sep 28, 2024 19:53:39 UTC – Details)

From the brand

150+ Workouts & Best Layout.

16 Goals & Motivation Full Set

16 Items to Track for a Year

⭐Quality: Workout journal is 200 pages of High Quality FSC certified 120gsm paper.
⏳Duration: Work out log contains over 150 Workouts for Each Day and over 300+ if you train every other day.
🗒️Organization: Fitness Book for Women & Men contains 17 Pages of Notes.
🎁Photos: Planner has a Starting Point for measurements with Photos & 8 Periods for Comparing Results throughout the Year.
✅Ease of Use: Log book has a Blank yearly Calendar for Planning, list of Muscle Exercises with Notes for Adding your Favorite Exercises.
📓Style: Black Fitness Journal has a Hard Cover with Rounded Corners and Pen Holder. Three Bookmarks and a Pocket.
🎁Inside: The Workout Black Book includes 16 Goals & 16 Tracking parameters for 55 weeks, and a total of 45 different trackings.
🎀Comfort: Grey log book has Additional Notes in the Calendar, Cardio, on the Workout Page, Under Exercises and in Comparison Periods.
➕Additionally: Self Care Journal has a page of Goals, Plans, and a Record of Progress in Life Areas.
📊Workout Journal includes a 5-system Fat Tracking page + Online Calculator.