I am Doing This for Myself: Weight Loss Journal for Women | Cute Food & Fitness Tracker | Daily Motivational Diet, Exercise and Workout Planner
$7.99
Price: $7.99
(as of Oct 04, 2024 05:54:47 UTC – Details)
Take charge of your health and fitness effortlessly with the beautifully illustrated Food & Fitness Journal Today!
This journal is your all-in-one tool to:
Keep track of what you eat
Prepare diet plans
Monitor your fast
Develop new habits
Achieve your fitness goals
Inside You Will Find:
Food Log Fitness Log Feelings and Emotions Tracker Weekly Goal Setting Complete Weight Tracker Complete Measurement Tracker Steps Log Water Intake Tracker Sleep Log Caffeine Log Plenty of Space For Daily Affirmations, Reflection, and Notes
It is our hope that you’ll enjoy using this journal and that it will lead you on the road to a lasting lifestyle of healthy eating and regular exercise. Some of the changes in this edition are the result of comments from professional fitness experts as well as from people who have used previous versions. We sincerely appreciate those kind suggestions and, as before, welcome any new comments you may have.
ASIN : B0C2SRHDM5
Publisher : Independently published (April 25, 2023)
Language : English
Paperback : 116 pages
Item Weight : 10.2 ounces
Dimensions : 8.5 x 0.27 x 11 inches
Customers say
Customers find the planner awesome for keeping track of everything. They say it has plenty of space in the pages for notes and is easy to follow. Readers also mention it’s a great value for money and easy to read.
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